As our daily lives become busier, and our work or family life takes over, many of us seem to slowly decrease the amount of physical exercise we do. As time goes on, and weeks turn into months our physical activity is almost non-existent. Our days are taken over by work and family time, and before you know it, our bodies have adjusted to a life of work and no exercise.

This lifestyle can cause our bigger, stronger muscles to take over every day movements, and inhibit our little, weaker muscles from doing their jobs. This behaviour can in time, come with many subsequent issues for the body, including headaches, lower back pain, sciatica, and in worse case scenarios, disk irritations and damage.

At Advanced Healing & Diets, our goals are to make patients aware that these types of postural injuries can occur, to help decrease the pain associated with postural dysfunction, and to also equip the patient with the knowledge and education to help treat and maintain the dysfunction and prevent it from interfering with the patient’s daily life.

We treat a wide variety of postural dysfunctions/injuries including:


  • Headaches
  • Migraines
  • Upper/Lower Cross Syndrome
  • Shoulder Pain
  • Lower Back Pain
  • Disk Dysfunction
  • Achy or Tied Legs
  • And many more occupational related injuries…